Many people have not taken the time to figure out their life's purpose.
The most basic question is: ARE YOU HAPPY?
Sometimes we do not know who to talk to, so we end up holding everything in. We know it's not a healthy choice but we don't want to be judged.
At its fundamental core, most people are happy in some areas of their life while struggling in other areas (work, relationships, finances, etc.). The busyness in life keeps us from taking the time to focus on these areas that require our attention.
Don't sweep it under the rug: the frustrations, the pain, the sadness, all of it. Let's talk about it!